Sauce Ingredients

1/8 cup fresh thyme

1 cup parsley leaves

1 cup cilantro leaves

2 Tbsp cider vinegar

1/4 cup olive or avocado oil

2-3 cloves garlic

1 tsp chili flakes

1 tsp sea salt 

Ingredients for 8 Skewers

2 cups of whole cleaned cremini mushrooms

2 cups of baby tomato

2 cups of sliced onion

2 cups of diced pineapple

4 Tbsp olive oil

2 tsp of sea salt

Directions

• Blend the sauce ingredients on high in the Dynapro Blender for 30 seconds and set aside.
• Using your skewer, layer first the mushroom, onion, tomato, and then pineapple. Repeat 2 times.
• When the skewers are full, brush with olive oil and sprinkle with sea salt.
• There are 3 options for cooking these skewers:
  #1 - Place them in the dehydrator at 118°F for 4 hours.
  #2 - BBQ on medium heat for 8-10 minutes until vegetables are soft.
  #3 - Bake at 350°F for 20 minutes.