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Sprout Salad Bowl

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Did you know that sprouts commonly contain nutrients at a higher density than a “full grown” plant food, plus the nutrients are more bioavailable in sprout form? This means a healthy boost for your daily energy levels, provides a fantastic support for optimal digestion, and let's not forget sprouts provide a delicious added flavor to any meal. Adding 2-4 oz to a meal can provide you with these great benefits and then some!

Total time: 10 mins

Serving: 2

Salad Ingredients

leafy sprouts

1 cup leafy sprouts

lentil sprouts

½ cup lentil or other legume sprouts

avocado

½ cup diced avocado

tomato

½ cup diced tomato

diced red or orange bell peppers

½ cup diced red or orange bell peppers

diced cucumber

½ cup diced cucumber

Dressing Ingredients

tamari

2 Tbsp tamari

olive oil

2 Tbsp olive oil

lemon juice

1 tsp lemon juice

chopped garlic

½ Tbsp chopped garlic (optional)

Directions

  • Whisk together all dressing ingredients and set aside.
  • In a medium bowl, toss together all ingredients (save sprouts) and 2-3 Tbsp of dressing.
  • In a flat bowl, layer legume sprouts, topped with vegetable mix, and then add the leafy sprouts on top. Enjoy!
Sprout Salad Bowl

Sprout Salad Bowl

Tools to prepare your recipe
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Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray - Motor made in Sweden
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Dynapro® Commercial High-Speed Blender in Gray - Stainless Steel Blades
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