Sprout Salad Bowl
Did you know that sprouts commonly contain nutrients at a higher density than a “full grown” plant food, plus the nutrients are more bioavailable in sprout form? This means a healthy boost for your daily energy levels, provides a fantastic support for optimal digestion, and let's not forget sprouts provide a delicious added flavor to any meal. Adding 2-4 oz to a meal can provide you with these great benefits and then some!
Salad Ingredients

1 cup leafy sprouts

½ cup lentil or other legume sprouts

½ cup diced avocado

½ cup diced tomato

½ cup diced red or orange bell peppers

½ cup diced cucumber
Dressing Ingredients

2 Tbsp tamari

2 Tbsp olive oil

1 tsp lemon juice

½ Tbsp chopped garlic (optional)
Directions
- Whisk together all dressing ingredients and set aside.
- In a medium bowl, toss together all ingredients (save sprouts) and 2-3 Tbsp of dressing.
- In a flat bowl, layer legume sprouts, topped with vegetable mix, and then add the leafy sprouts on top. Enjoy!

Sprout Salad Bowl
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