Ingredients

2 cups zucchini or yellow squash

2 cups ground golden flax seed

1 Tbsp dried Italian seasoning

1 pinch sea salt

2 cups water

Directions

• Blend well on high in a high-speed blender until mixture becomes thick and creamy.
• Transfer 2 cups at a time to a covered dehydrator tray. Spread to ¼ inch in thickness across the tray.
  
• Dehydrate at 115°F for about 6 hours. If your wraps are still not dry, allow to dry for up to an additional 2 hours, flipping beforehand.
• Cut the tray of wrap into quarters and fill with your favorite fresh vegetable medley.
• Enjoy fresh!

Chef Tip

If you flip your wrap, the edges may curl. To remedy this, simply place a damp paper cloth on the edges, letting sit for 15 minutes. For best results, store your wraps in the refrigerator in an airtight container.