Veggie Blend Soup
Blend up a raw soup today! Try out this simple and easy veggie blend. The Dynapro High-Speed Blender will warm this soup to 118ºF in about 3 minutes and if you hold it there at that temperature, you will preserve all the nutrients and enzymes—it's the best of both worlds. A warm soup + phytonutrients for boosting your health!
Total time: 10 mins
By: Jenny Ross
1 red bell pepper (seeds included)
3 Tbsp red onion
1 clove garlic
1 Tbsp raw olive oil
1 pinch sea salt
- Add all ingredients into the Dynapro blending container and secure the lid.
- Optional: Add fresh herbs, like basil for fun variations!
- Blend on high under vacuum in the Dynapro for 3 minutes, keeping an eye on the raw temperature indicator to prevent overheating.
- Serve and enjoy!