Ingredients

2½ cups water

1 ½ cups brown lentils

½ cup diced carrots

2 Tbsp chopped onions

1 Tbsp minced garlic

1 tsp sea salt

½ tsp black pepper

Directions for Using the Soyabella

• Add all ingredients to the CARAFE. Place the MOTOR HEAD over the carafe securely.
• Press the POWER (or Paste/Off) button and allow the cycle to process.
• Once finished, remove the MOTOR HEAD and pour out your hot soup. Remember to use the handle of the CARAFE with care. The rest of the machine will still be hot.
• You can sprinkle your soup with some toasted pine nuts for a healthy crunch. Serve and enjoy!