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Carrot Crisps

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Crackers are a great use of leftover vegetable pulp and are easy to create as well. Salty, crunchy snacks can be elusive if you are trying out keto or paleo diets. In the Sedona, you can create your own crackers that are high-protein, grain-free, and full of healthy fats. Try this base combo for a simple base you can work from to add even more functional ingredients to.

Total time: N/A

Servings: 16 crackers

Ingredients

carrot

2 cups diced or shredded carrots

ground golden flax seed

2 cups ground golden flax seed

almond flour

1 cup almond flour

garlic

2 cloves garlic

olive or avocado oil

1 Tbsp olive or avocado oil

salt

1 tsp sea salt (optional)

Directions

  • Blend well on high in a high-speed blender until mixture becomes thick and creamy.
  • Transfer to a covered dehydrator tray.
  • Spread to ¼ thickness across the tray. Dehydrate at 115°F for about 10 hours.
  • Fun Add-Ins

    • Pumpkin Seeds - high in protein 27 g
    • Hemp Seeds - high in protein and omegas 14 g
    • Chia Seeds - good source of endurance energy and omegas
    • Spices - add in turmeric, chili powder or paprika to benefit from a boost of alkalizing minerals.

Chef Tip

For different variations, try using your leftover root vegetable juice pulp or green juice pulp in place of the carrots!

Carrot Crisps

Carrot Crisps

Tools to prepare your recipe
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Vacuum Blending Technology
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Powerful Motor
Dynapro® Commercial High-Speed Vacuum Blender in Gray -  Preset Controls
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Commercial Certified
Dynapro® Commercial High-Speed Vacuum Blender in Gray - 10.6
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Parts
Dynapro® Commercial High-Speed Vacuum Blender in Red with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Red - Powerful Motor
Dynapro® Commercial High-Speed Vacuum Blender in Red - Parts
Dynapro® Commercial High-Speed Vacuum Blender in Red - 10.6

Dynapro® Commercial High-Speed Vacuum Blender

$599.95
View Details
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray - Motor made in Sweden
Dynapro® Commercial High-Speed Blender in Gray - Preset Controls
Dynapro® Commercial High-Speed Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Blender in Gray - Commercial Certified NSF/ANSI 8
Dynapro® Commercial High-Speed Blender in Gray - 10.6
Dynapro® Commercial High-Speed Blender in Gray - Parts
Dynapro® Commercial High-Speed Blender in Red with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Red - Motor made in Sweden
Dynapro® Commercial High-Speed Blender in Red - Parts

Dynapro® Commercial High-Speed Blender

$499.95
View Details
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