Ingredients

2 cups diced or shredded carrots

2 cups ground golden flax seed

1 cup almond flour

2 cloves garlic

1 Tbsp olive or avocado oil

1 tsp sea salt (optional)

Directions

• Blend well on high in a high-speed blender until mixture becomes thick and creamy.
• Transfer to a covered dehydrator tray.
• Spread to ¼ thickness across the tray. Dehydrate at 115°F for about 10 hours.

Fun Add-Ins

• Pumpkin Seeds - high in protein 27 g
• Hemp Seeds - high in protein and omegas 14 g
• Chia Seeds - good source of endurance energy and omegas
• Spices - add in turmeric, chili powder or paprika to benefit from a boost of alkalizing minerals.

Chef Tip

For different variations, try using your leftover root vegetable juice pulp or green juice pulp in place of the carrots!