Simple Green Juice
When juicing, John Kohler suggests having a base ingredient such as cucumbers, celery, jicama root, carrots, zucchini, hard squashes, apples, etc. be 75% of your juice. Then, the other 25% of the juice can be made out of greens that you rotate from one kind to the next. He also suggested keeping the number of ingredients under 5 when juicing.
Ingredients
1-2 cucumber
1 handful of spinach
2-4 slices of apple (for sweetness)
2 slices of lime (optional)
Directions
- Prepare your ingredients and turn on your juicer.
- Alternate between each ingredient while juicing.
- Serve and enjoy!
Simple Green Juice
Tools to prepare your recipe
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