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Simple Green Juice

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When juicing, John Kohler suggests having a base ingredient such as cucumbers, celery, jicama root, carrots, zucchini, hard squashes, apples, etc. be 75% of your juice. Then, the other 25% of the juice can be made out of greens that you rotate from one kind to the next. He also suggested keeping the number of ingredients under 5 when juicing.

Total time: 7 mins

Serving: 1

Ingredients

Cucumber

1-2 cucumber

Spinach

1 handful of spinach

Apple

2-4 slices of apple (for sweetness)

Lime

2 slices of lime (optional)

Directions

  • Prepare your ingredients and turn on your juicer.
  • Alternate between each ingredient while juicing.
  • Serve and enjoy!
Simple Green Juice

Simple Green Juice

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