Pumpkin layer
1½ cups almond yogurt
1 cup pumpkin purée
4 Tbsp agave nectar or 2-4 drops stevia
1 tsp pumpkin pie spice
½ tsp sea salt
Yogurt layer
1½ cups almond yogurt
Pecan layer
2 cups pecan pieces
2 Tbsp agave nectar
1 tsp pumpkin pie spice
1 pinch sea salt
Directions
- In a blender, blend the pumpkin layer ingredients for 1 minute.
- Split the pumpkin mix in half and layer the first half into four 8 oz mason jars. Follow this layer with half of the yogurt layer.
- Blend the pecan layer ingredients for 20-30 seconds.
- Split the pecan mix in half and put one half in each jar as the next layer. Follow this layer with the other half of the yogurt layer.
- Finish with fresh pecans and a sprinkle of spice on top!
Pumpkin Spice Yogurt Parfait
Tools to prepare your recipe
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