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Pumpkin Spice Yogurt Parfait

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Total time: 12 mins

Servings: 4

Pumpkin layer

almond yogurt

1½ cups almond yogurt

pumpkin puree

1 cup pumpkin purée

honey

4 Tbsp agave nectar or 2-4 drops stevia

pumpkin spice

1 tsp pumpkin pie spice

salt

½ tsp sea salt

Yogurt layer

yogurt

1½ cups almond yogurt

Pecan layer

pecan

2 cups pecan pieces

honey

2 Tbsp agave nectar

pumpkin spice

1 tsp pumpkin pie spice

salt

1 pinch sea salt

Directions

  • In a blender, blend the pumpkin layer ingredients for 1 minute.
  • Split the pumpkin mix in half and layer the first half into four 8 oz mason jars. Follow this layer with half of the yogurt layer.
  • Blend the pecan layer ingredients for 20-30 seconds.
  • Split the pecan mix in half and put one half in each jar as the next layer. Follow this layer with the other half of the yogurt layer.
  • Finish with fresh pecans and a sprinkle of spice on top!
Pumpkin Spice Yogurt Parfait

Pumpkin Spice Yogurt Parfait

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