Cart

High Protein Crackers

Share:

Enjoying a snack that is naturally high in protein makes the goal of adding more protein that much more achievable! Crackers are an easy preparation to create in your Sedona Dehydrator. These crackers can be kept on hand in an airtight container or a grab and go bag for high protein snacking for up to two weeks after preparation.

Total time: N/A

Servings: 18-24 crackers

Ingredients

fine almond flour

2 cups fine almond flour

garbanzo beans

¾ cup cooked or sprouted garbanzo beans

ground golden flax seed

½ cup ground golden flax seed

olive oil

2 Tbsp olive oil

water

½ cup water

sea salt

1 tsp sea salt

dried seasoning

Optional: 1-2 Tbsp of your favorite dried seasoning

Directions

  • In your Personal Blender, combine the garbanzo beans and the olive oil. Blend until a thick paste forms.
  • In a mid-sized mixing bowl, combine the almond flour, the flax seeds, and the garbanzo bean mix.
  • Toss together until a thick paste is formed.
  • Add water 2 Tbsp at a time to lighten up the mixture.
  • Fold in sea salt and spices.
  • Let sit for about 5 minutes.
  • Spread mix over a covered dehydrator tray and dehydrate at 118°F for 4 hours.
  • Flip and dry for 2 more hours or completely dry all the way through.
  • Store in an airtight container for best results.
High Protein Crackers

High Protein Crackers

Tools to prepare your recipe
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Vacuum Blending Technology
Dynapro® Commercial High-Speed Vacuum Blender in Gray -  Preset Controls
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Commercial Certified
Dynapro® Commercial High-Speed Vacuum Blender in Gray - 10.6
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Parts
Dynapro® Commercial High-Speed Vacuum Blender in Red with stainless steel scoop

Dynapro® Commercial High-Speed Vacuum Blender

$599.95
View Details
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender
Dynapro® Commercial High-Speed Blender in Gray - Preset Controls
Dynapro® Commercial High-Speed Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Blender in Gray - Commercial Certified NSF/ANSI 8
Dynapro® Commercial High-Speed Blender in Gray - 10.6
Dynapro® Commercial High-Speed Blender in Gray - Parts
Dynapro® Commercial High-Speed Blender in Red with stainless steel scoop

Dynapro® Commercial High-Speed Blender

$499.95
View Details
Liquid error (sections/pf-67e28752 line 479): product form must be given a product

Did you enjoy this recipe?

Tag @tribest on Instagram and use hashtag #tribestlife