The Fast Track Detox Diet
By Ann Louise Gittleman, Ph.D., C.N.S.
(From the Back Cover:)
Get on the Fast Track: a breakthrough detox diet and lifestyle program, created by the New York Times bestselling author of The Fat Flush Plan.
More than 80,000 harmful chemicals, in the form of pesticides, fertilizers, synthetic additives, and environmental pollutants, assault your body every day. Do you know what all these poisons, many of them hidden in your food and in your home, are doing to your health?
Respected nutritionist and detox pioneer Ann Louise Gittleman certainly does: they make you tired, fat, and sick more often than you should be. In The Fast Track Detox Diet, Gittleman brings the age-old tradition of fasting into the twenty-first century in a simple, eleven-day detox plan. On the Fast Track you will:
Cleanse your system back to glowing health and vitality
Get rid of unhealthy, fattening toxins
Jump-start your metabolism
Gittleman's easy-to-follow program includes seven days of adding healing foods to your diet to prepare your body for the detox process; a one-day fast featuring her deliciously spiced Miracle Juice, designed to stave off hunger and flush out toxins; and three days of eating healthy foods to seal in the results of the fast. You'll finish The Fast Track Detox Diet with a healthier body, a slimmer figure, and a brighter glow. Don't delay, it's time to jump on the Fast Track to a lighter, healthier you.
Ann Louise Gittleman, Ph.D., C.N.S., is the award-winning author of twenty-five books, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Named one of the country's Top Ten Nutritionists by Self magazine, she has appeared on Dr. Phil, Good Morning America, 20/20, PBS, and CNN, among others.