Author: Siegfried Gursche
A nutritional powerhouse and a super healing food
In the world of health and nutrition, nothing is as powerful and at the same time as simple as the humble flax seed. Ultra-rich in fiber, lignans, protein, beneficial fats and a host of vitamins and minerals, flax is undoubtedly one of the healthiest foods available yet costs only pennies per serving. Fantastic Flax describes the amazing healing properties of flax that were relied on for millennia throughout Europe and the Middle East. The benefits of the flax will surprise you.