Posted on April 23 2020
Veggie Bowls 101
Endless Veggies & Simple Sauces Veggie bowls are one of the simplest meals to enjoy on a plant based diet!
Pair endless veggies in 3 different gluten free & high protein categories to create healthy and colorful bowls!
Nuts & Seeds
- Slivered Almonds
- Hemp Seeds
- Sunflower Seeds
- Pumpkin Seeds
- Pistachios
Grains & Beans
- Quinoa
- Garbanzo Beans
- Lentils
- Wild Rice
- Black Beans
Greens & Things
- Kale
- Mixed Greens
- Avocado
- Spinach
- Arugula
Enjoy them with a simple blended sauce like one of these two and you can enjoy several bowl combinations with these basics:
Tahini Cream Dressing
- 1 Tomato
- 1 Red Bell Pepper
- 1/2 cup cilantro
- 1/4 cup green onion
- 1/4 cup lemon juice
- 1 tsp sea salt
Sweet Mustard Dressing
- 1/4 cup lemon juice
- 1/4 cup olive or avocado oil
- 2 Tbsp stone-ground mustard
- 2 tbsp coconut nectar
- 1 pinch sea salt
Featured Product:
Glass Personal Blender® Single-Serving Blender